Cuboid syndrome develops when the cuboid bone and nearby joint in the foot move out of their normal position or become irritated. The cuboid is a small bone located on the outer side of the foot near the ankle. Pain from cuboid syndrome is usually felt along the outside of the foot. The area can also become tender or swollen. Some patients notice weakness in the foot or difficulty moving it normally. Pain can become worse when standing or placing weight on the affected foot.

An ankle injury can lead to cuboid syndrome, especially when the ankle rolls inward. Repetitive stress can also irritate the area. Activities that place repeated pressure on the feet, like running or dancing, can increase the risk. Foot structure can also play a role. People with flat feet can be more likely to develop cuboid syndrome because changes in foot mechanics can place extra stress on the cuboid area. Wearing shoes that are too tight can also contribute to foot problems. Because symptoms can resemble other injuries, determining the exact source of outer-foot pain is important.

A podiatrist can examine the foot to determine whether the cuboid area is causing the pain. The evaluation can include checking tenderness, joint movement, and how the foot functions when weight is placed on it. A podiatrist can also assess foot structure and walking patterns that could contribute to repeated stress. Treatment can focus on restoring proper movement and reducing pressure on the painful area. Supportive devices can also help address foot mechanics that contribute to symptoms.  An accurate diagnosis is important because fractures and other foot conditions can cause similar pain. If you have symptoms of cuboid syndrome, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Mallette Foot & Ankle . Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Viera and Melbourne, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot fusion surgery, also called arthrodesis, joins damaged bones so they heal into one stable unit. It may be recommended when a foot joint causes ongoing pain, swelling, or difficulty walking. Fusion can involve the hind foot or midfoot, depending on the location of the problem. Hind-foot joints help provide stability and control movement near the heel and ankle. Common causes include arthritis, severe injuries, and damage that has not improved with other treatment.

A podiatrist may recommend fusion when a joint is too damaged to function comfortably or when painful movement continues despite non-surgical care. The purpose is to reduce painful joint motion and create a stable foundation for walking. Before surgery, the podiatrist reviews symptoms and medical history, examines foot alignment, and uses imaging to evaluate the affected bones and joints. During surgery, damaged cartilage is removed, the bones are positioned carefully, and screws or plates may hold them together while they heal.

Smoking, diabetes, and some medications may affect bone healing. The podiatrist discusses these concerns before surgery and provides instructions to improve surgical safety. After the procedure, the foot is protected with a splint, cast, or boot. Weight-bearing is restricted according to the surgical plan, and follow-up visits help the podiatrist check the incision, swelling, and early healing.

Recovery from foot fusion surgery takes time because the bones must grow together securely. The podiatrist may gradually increase weight-bearing, change protective devices, and use X-rays to confirm progress. Patients should follow activity restrictions and report unusual drainage, fever, or worsening pain. Although the fused joint loses motion, successful surgery can reduce pain and improve stability. If arthritis, injury, or deformity is limiting your mobility, it is suggested that you consult a podiatrist who can discuss the benefits of this type of foot surgery with you. 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Mallette Foot & Ankle . Our practitioners will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Viera and Melbourne, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain occurs when the foot suddenly twists or rolls, stretching or tearing the ligaments that hold the joint together. Ligaments are strong bands of tissue that help keep bones stable. A sprain can happen while running on uneven ground, participating in sporting activities, or even stepping the wrong way down a step or curb. Most sprains affect the outside of the ankle and cause pain, swelling, bruising, and tenderness. The ankle may feel weak or unstable while walking. Recovery depends on how much damage has occurred. A grade 1 sprain is mild and usually heals within one to two weeks. A grade 2 sprain involves a partial ligament tear and often takes three to six weeks to recover. A grade 3 sprain is the most severe, with a complete or near-complete tear that can require several months of healing.

A podiatrist begins by examining the ankle to determine the severity of the injury. This includes checking for swelling, tenderness, and joint stability. X-rays or other imaging can help rule out a broken bone or identify more serious damage. Care can include using a supportive brace or walking boot. Targeted exercises can help restore strength, balance, and flexibility. Prompt treatment also lowers the chance of repeated ankle sprains or long-term ankle instability that affects daily activities.

Recovery does not always follow the same schedule because every injury is different. Mild sprains usually improve quickly, while severe injuries require much more time and careful treatment. Ignoring pain or returning to activity too soon can slow healing and increase the risk of another sprain. In severe cases, surgery may be needed. A podiatrist monitors healing, recommends the right treatment plan, and helps patients return to normal movement as safely as possible. If you have sprained an ankle, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Mallette Foot & Ankle . Our practitioners can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Viera and Melbourne, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

A bunion forms when the big toe begins to angle toward the other toes, and the long bone behind the joint shifts outward. This change creates a noticeable bump along the inside of the foot. Bunions can run in families, and extra movement within the foot joints can contribute to their development. Wearing narrow or pointed shoes and high heels can make bunions progress more quickly. Some bunions cause little discomfort, while others become painful enough to limit walking and other activities. The size of the bump does not always match the amount of pain a patient feels.

Bunion pain can become stronger when shoes press or rub against the enlarged joint. A podiatrist can examine the foot and assess the position of the big toe to diagnose the problem. Imaging can also help rule out other causes of pain or provide details when surgery is being considered. Treatment depends on the patient’s symptoms and how much the bunion affects movement. Wearing wide-fitting shoes can reduce pressure against the bump. A podiatrist can also recommend cushioning pads or specialized insoles to reduce discomfort and improve support while walking.

Non-surgical care can reduce bunion pain, but it cannot permanently correct the changed shape of the joint. A podiatrist can study the way a patient stands and walks to determine whether an orthotic, which is a specialized shoe insert, could improve comfort. For severe pain, other treatments can be considered based on the patient’s needs. Surgery is the only treatment that can correct the bunion’s shape and can be considered when pain limits activity despite appropriate care. A podiatrist can explain the available choices and help patients understand which approach fits their symptoms. If you have developed a bunion, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

If you are suffering from bunions, contact one of our podiatrists of Mallette Foot & Ankle . Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Viera and Melbourne, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.